Minor Setback...

This has not been the greatest 4-5 days, which is why I haven't had a new post.  I have had what I assume to be a migraine for the last 2-3 days.  I was literally in  bed for 2 straight days.  I think I brought it on myself by stopping a medicine cold turkey that I was supposed to be weaned off.  Wow, I will never try that again.  I actually didn't intend to stop the medication.  I just happened to run out over the weekend with no refills.  That will never happen again.  It's amazing how medicine can help us and hurt us all at the same time.  Either way, I was literally laid up all weekend with no desire to work out or even care what I ate.  I made horrible choices but I'm back to my normal self.  This is a good reminder to myself to not give up.